Inside-Out Course
Finding peace with food is not actually about the food. It's about YOU.
For years, I simply pushed through life, unaware that the foods I was eating were contributing significantly to my physical symptoms (weight gain, aches, cravings, brain fog), emotional struggles (quick mood changes, irritability). When I finally discovered the connection, I thought change would be easy. It wasn't.
Turns out, it's not easy to change long-developed habits that center around food.
Then—in what I thought was a separate issue—I asked Jesus a simple question about God the Father.
What happened next changed everything.
As I began to understand my true identity as a beloved daughter of God, major shifts happened below my water line.
Oddly, surprisingly, my relationship with food changed—not because I suddenly found more willpower, but because I was learning to live from a deeper, more connected place spiritually.
Inside Out is a journey of the heart. It will transform the way you think about food, your body, and yourself. But ultimately, this course isn't really about food.
It's about discovering who you are, whose you are, and learning to live from that truth.
Your Guide
I am the wife of one, the mom of eight, and became a grandma in 2022—roles that have shaped me far more than any title ever could. I love my life, and as I’ve grown older and wiser, I’ve come to believe this deeply: the most important work we will ever do is in the home.
I create courses as a way to walk alongside parents—to share what I’ve lived, to listen, to learn from you, and to grow together. Thank you for being here and for doing the quiet, courageous work of raising your family with intention.